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5 STEPS TO OVERPOWER THE CRITICAL LURKING VOICE

7/23/2012

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Free image courtesy of FreeDigitalPhotos.net @ www.eva-liart.com















Have you ever woken up and found yourself lying in bed, hearing that lurking voice, being extremely cruel to you? 

The moment when you hear yourself talking to you in a depriving voice that says;" you should have done better", "you ought to be more", than you find yourself being in that moment, thinking everyone else got it home safe and more of that icky stuff that is so SELF-DEPRIVING?

I know I have – DON’T WORRY – WE ALL HAVE!

Don´t try to fight it – just breathe as deep as possible and take action in the

very next moment that your toes are gliding pass the bed cover.









5 STEPS TO ENTER INTO POWER WHEN THE LURKING VOICE IS TRYING TO GET YOU DOWN.


Try these steps to be on top of your day with full vigour:
    
1.    Address the lurking voice inside your head by saying; “I hear you – at the 

       moment I´m busy so I can´t talk to you right now, we´ll talk later".

(This will make the voice understand that it is heard and that there is no time for it right now – the trick is to not give it any time)

2.    Take a long look at what it is that you want to create for yourself i.e. 

       driving a car, having a great spouse, getting a new home, having a great
        occupation, going for a FANTASTIC HOLIDAY, calling your friend or 
       perhaps buying your favourite cake. Stay in that zone for some time until 
       you can feel it entering, a sort of quality that tells you that it´s more than
       just a thought.

3.    Ask your spouse/friend to remind you of the 3 most spectacular qualities

      that you inherit.

4.    TAKE ACTION! Do the one thing, on your list of things to do today that will

       give you the greatest amount of SATISFACTION.

5.    Look at the 5 things that you APPRECIATE in your life right now. If you are

       unable to find something then get into the smaller stuff to enlighten what
       could be appreciated. There are always people in far worse situations
       than the one you are perceiving yourself to be in

If all of these things doesn´t work for you – Go out in the world today and DO SOMETHING FOR SOMEONE ELSE IN NEED.

Try these 5 steps if you like and return back to this site and feel free to share what worked for you.

Picture
Free image courtesy of FreeDigitalPhotos.net @ www.eva-liart.com
















HAVE A GREAT DAY AND ENJOY!

Love and Light
Eva-Li





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    THE INSPIRATION BLOG by  
    EVA-LI HANSSON

    Some Inspiro words to all the bright Souls out there that are pursuing life's mystery with great courage and decisiveness. 
    I hope that you will find a gem or two to take with you on your journey!

    To all beautiful Souls out there
    carefully consider that all photography, pictures and weaving of words on this site are my own, when not mentioned otherwise.

    I would Appreciate if you linked to a blogpost or picture from your site or just ask me kindly through the contact form. 
    ~ Light Eva-Li


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